Wood for Trees Counselling is an online service dedicated to supporting men of all ages through life’s challenges, including relationships, depression, anxiety, isolation, identity, life transitions, and self-esteem.

We understand that reaching out can feel daunting, which is why our 1:1 counselling servcie is fully online and designed with confidentiality, convenience, and comfort in mind. Accessing support from your own space, on your own terms, can reduce the anxiety often associated with traditional counselling and make it easier to take that first step.

Our approach is person-centred, placing you at the heart of the process. We work alongside you to explore your experiences, build insight, and move forward at your pace. Drawing on Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy, we offer practical tools and strategies that align with your personal goals.

When you’re ready to talk — we’re here to listen.